Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, December 14, 2023
Time: 8:10
Distance: 2.00 Miles
Laps: 2.0
Calories: 70
Speed (MPH): 14.7 Avg / 17.6 Max
Power (Watts): 124 Avg / 184 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:54