Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, December 19, 2023
Time: 11:54
Distance: 3.00 Miles
Laps: 3.0
Calories: 103
Speed (MPH): 15.1 Avg / 23.3 Max
Power (Watts): 127 Avg / 329 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 121 Avg / 142 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:15
1.00 mi in 3:22