Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, December 26, 2023
Time: 8:28
Distance: 2.00 Miles
Laps: 2.0
Calories: 65
Speed (MPH): 14.2 Avg / 19.3 Max
Power (Watts): 113 Avg / 209 Max
Cadence (RPM): 43 Avg / 72 Max
Heartrate (BPM): 77 Avg / 85 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:03