Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Miles
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Thursday, January 4, 2024
Time: 8:44
Distance: 2.04 Miles
Laps: 1.4
Calories: 72
Speed (MPH): 14.0 Avg / 18.7 Max
Power (Watts): 113 Avg / 235 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 115 Avg / 154 Max

Laps

1.50 mi in 5:32
0.54 mi in 3:12