Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: paul mudrick
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Saturday, January 6, 2024
Time: 40:17
Distance: 5.86 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 8.7 Avg / 14.9 Max
Power (Watts): 54 Avg / 228 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 125 Avg / 136 Max

Laps

5.43 mi in 36:43
0.43 mi in 3:34