Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sam Delgado
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, January 22, 2024
Time: 8:34
Distance: 2.00 Miles
Laps: 1.3
Calories: 55
Speed (MPH): 14.0 Avg / 17.2 Max
Power (Watts): 99 Avg / 212 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 150 Avg / 218 Max

Laps

1.50 mi in 6:18
0.50 mi in 2:16

Personal Best

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