Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rod Hoover
Team: YMCA - Greater Charlotte - Dowd (Charlotte, NC)
Date: Monday, January 29, 2024
Time: 3:21:55
Distance: 10.03 Miles
Laps: 1.7
Calories: 545
Speed (MPH): 3.0 Avg / 20.3 Max
Power (Watts): 21 Avg / 204 Max
Cadence (RPM): 18 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.01 mi in 36:06
4.02 mi in 2:45:49

Personal Best

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