Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Asher
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, February 5, 2024
Time: 13:32
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 13.3 Avg / 16.2 Max
Power (Watts): 85 Avg / 193 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

1.50 mi in 6:51
1.50 mi in 6:41

Personal Best

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