Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nathan Cross
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 12, 2024
Time: 39:02
Distance: 10.11 Miles
Laps: 3.0
Calories: 389
Speed (MPH): 15.5 Avg / 27.9 Max
Power (Watts): 149 Avg / 583 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 171 Avg / 194 Max

Laps

3.37 mi in 12:44
3.37 mi in 11:30
3.37 mi in 14:48

Personal Best

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