Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nick Irwin
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, February 19, 2024
Time: 30:11
Distance: 8.02 Miles
Laps: 2.0
Calories: 310
Speed (MPH): 15.9 Avg / 22.0 Max
Power (Watts): 158 Avg / 411 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 123 Avg / 150 Max

Laps

4.01 mi in 16:20
4.01 mi in 13:51

Personal Best

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