Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Val Collins
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, February 25, 2024
Time: 11:46
Distance: 1.47 Miles
Laps: 1.5
Calories: 40
Speed (MPH): 7.5 Avg / 14.2 Max
Power (Watts): 28 Avg / 100 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

1.00 mi in 6:59
0.47 mi in 4:47