V. Collins

Val Collins

YMCA - Central Maryland - Walter & Betty Ward

60-69

Year-to-date

Miles	288
Calories	9,077
Score	0

All-time

Miles	295
Calories	9,299
Score	0

Val Collins

YMCA - Central Maryland - Walter & Betty Ward

60-69

Monthly Activity

March 29, 2024

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

33

113

0
February 29, 2024

64.0 Miles

1,810 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.82 mi in 5:03

0.82

5:03

0.82

9.7

25

59

0

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

27

61

137

Expresso Speedway

1.00 mi in 6:21

1

6:21

1

9.4

24

42

124

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

25

47

129

Expresso Speedway

1.00 mi in 6:55

1

6:55

1

8.7

23

33

123

Expresso Speedway

2.00 mi in 12:14

2

12:14

2

9.8

50

45

129

Expresso Speedway

3.00 mi in 19:24

3

19:24

3

9.3

74

40

85

Expresso Speedway

1.00 mi in 7:05

1

7:05

1

8.5

23

31

127

Rabbit Run

2.36 mi in 12:38

1

12:38

2.36

11.2

68

71

46

Expresso Speedway

1.00 mi in 7:00

1

7:00

1

8.6

25

38

130

Expresso Speedway

2.00 mi in 14:46

2

14:46

2

8.1

47

30

123

Fruitdale

1.50 mi in 6:52

0.34

6:52

1.5

13.1

52

110

190

Expresso Speedway

1.00 mi in 7:50

1

7:50

1

7.7

23

26

111

Billy Goat Falls

5.37 mi in 21:12

1

21:12

5.37

15.2

232

163

188

Expresso Speedway

5.00 mi in 40:32

5

40:32

5

7.4

120

26

115

Catacombs

5.00 mi in 19:50

1.34

19:50

5

15.1

222

169

81

Expresso Speedway

1.00 mi in 6:18

1

6:18

1

9.5

23

40

120

Expresso Speedway

1.00 mi in 6:33

1

6:33

1

9.2

23

36

123

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

25

47

122

Expresso Speedway

1.00 mi in 6:25

1

6:25

1

9.4

24

38

119

Expresso Speedway

1.00 mi in 6:28

1

6:28

1

9.3

24

38

115

Expresso Speedway

2.00 mi in 13:44

2

13:44

2

8.7

47

34

124

Expresso Speedway

3.99 mi in 28:41

3.99

28:41

3.99

8.3

93

31

124

Expresso Speedway

2.00 mi in 10:57

2

10:57

2

11.0

63

73

125

Expresso Speedway

3.00 mi in 14:17

3

14:17

3

12.6

89

83

13

Expresso Speedway

14.00 mi in 1:35:33

14

1:35:33

14

8.8

339

35

122
February 28, 2024

22.3 Miles

561 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:33

3

13:33

3

13.3

84

87

0

Expresso Speedway

8.27 mi in 1:06:57

8.27

1:06:57

8.27

7.4

207

28

123

Expresso Speedway

2.00 mi in 10:10

2

10:10

2

11.8

51

66

0

Expresso Speedway

2.00 mi in 10:56

2

10:56

2

11.0

50

58

165

Expresso Speedway

7.00 mi in 50:02

7

50:02

7

8.4

169

33

130
February 27, 2024

38.5 Miles

1,217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:59

1

6:59

1

8.6

23

33

0

Expresso Speedway

1.00 mi in 7:03

1

7:03

1

8.5

23

32

0

Expresso Speedway

1.00 mi in 8:08

1

8:08

1

7.4

23

25

0

Expresso Speedway

1.00 mi in 8:08

1

8:08

1

7.4

24

26

123

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

25

49

202

Expresso Speedway

1.00 mi in 8:49

1

8:49

1

6.8

29

24

104

Expresso Speedway

1.00 mi in 6:53

1

6:53

1

8.7

25

37

187

Lost Trail

2.91 mi in 41:19

1

41:19

2.91

4.2

94

15

127

Expresso Speedway

1.00 mi in 6:38

1

6:38

1

9.0

23

35

135

Rolling Thunder

1.02 mi in 3:46

1

3:46

1.02

16.2

38

151

124

Expresso Speedway

1.00 mi in 7:20

1

7:20

1

8.2

23

29

131

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

36

148

159

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

38

152

129

Expresso Speedway

1.00 mi in 8:19

1

8:19

1

7.2

24

26

134

Expresso Speedway

1.00 mi in 7:06

1

7:06

1

8.5

24

33

132

Grape Stomper

6.00 mi in 1:12:10

0.49

1:12:10

6

5.0

257

36

121

Dragon Fire

5.00 mi in 15:18

1

15:18

5

19.6

227

229

146

Expresso Speedway

1.00 mi in 5:18

1

5:18

1

11.3

26

62

185

Expresso Speedway

1.00 mi in 7:16

1

7:16

1

8.3

26

36

194

Expresso Speedway

1.00 mi in 7:12

1

7:12

1

8.3

25

34

119

Redwood Dash

0.53 mi in 4:13

0.35

4:13

0.53

7.5

14

34

156

Expresso Speedway

1.00 mi in 6:32

1

6:32

1

9.2

23

38

145

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

24

56

211

Expresso Speedway

1.00 mi in 6:14

1

6:14

1

9.6

23

43

117

Expresso Speedway

1.00 mi in 6:56

1

6:56

1

8.7

26

41

176

Expresso Speedway

1.00 mi in 6:09

1

6:09

1

9.8

24

46

190

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

24

54

181

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

26

54

211
February 26, 2024

13.7 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:22

1

7:22

1

8.1

23

29

127

Titan Time

1.75 mi in 16:42

1

16:42

1.75

6.3

57

34

130

Redwood Dash

1.50 mi in 11:16

1

11:16

1.5

8.0

35

30

134

Expresso Speedway

1.48 mi in 9:29

1.48

9:29

1.48

9.4

37

42

89

Expresso Speedway

1.00 mi in 7:18

1

7:18

1

8.2

23

30

132

Expresso Speedway

1.00 mi in 6:24

1

6:24

1

9.4

24

39

125

Expresso Speedway

1.00 mi in 6:15

1

6:15

1

9.6

23

40

122

Expresso Speedway

1.00 mi in 7:22

1

7:22

1

8.1

23

29

118

Expresso Speedway

1.00 mi in 6:36

1

6:36

1

9.1

24

38

121

Expresso Speedway

1.00 mi in 10:10

1

10:10

1

5.9

24

17

121

Expresso Speedway

1.00 mi in 8:39

1

8:39

1

6.9

24

22

108

Expresso Speedway

1.00 mi in 7:37

1

7:37

1

7.9

24

30

122
February 25, 2024

39.2 Miles

1,422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 19:22

2

19:22

2

6.2

51

20

121

Expresso Speedway

1.00 mi in 10:29

1

10:29

1

5.7

25

17

104

Expresso Speedway

1.00 mi in 6:23

1

6:23

1

9.4

24

40

123

Expresso Speedway

1.00 mi in 9:14

1

9:14

1

6.5

25

21

124

Expresso Speedway

0.82 mi in 7:54

0.82

7:54

0.82

6.2

26

27

182

Camel Country

10.01 mi in 1:31:31

1

1:31:31

10.01

6.6

406

50

131

Expresso Speedway

1.47 mi in 11:46

1.47

11:46

1.47

7.5

40

28

171

Moody Ambush

2.88 mi in 23:55

0.53

23:55

2.88

7.2

95

42

0

Odyssey

0.42 mi in 4:46

0.06

4:46

0.42

5.3

17

29

0

Campus Loop

2.03 mi in 7:43

1

7:43

2.03

15.8

69

137

159

Savage Revenge

0.38 mi in 4:48

0.02

4:48

0.38

4.8

10

13

129

Evening Bliss

2.01 mi in 29:29

0.87

29:29

2.01

4.1

66

14

129

Bent Spoke

4.01 mi in 15:24

1

15:24

4.01

15.6

158

153

187

Ironhorse Rush

4.00 mi in 34:17

0.67

34:17

4

7.0

148

51

147

GojiPlay Ride

0.37 mi in 6:22

∞

6:22

0.37

3.5

26

63

0

GojiPlay Ride

0.26 mi in 4:16

∞

4:16

0.26

3.7

16

81

0

Moody Ambush

3.00 mi in 20:35

0.56

20:35

3

8.7

95

55

202

GojiPlay Ride

1.26 mi in 23:18

∞

23:18

1.26

3.2

87

54

0

Evening Bliss

1.31 mi in 8:54

0.57

8:54

1.31

8.8

38

50

159
February 24, 2024

34.5 Miles

1,171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

3.70 mi in 35:48

0.53

35:48

3.7

6.2

120

32

150

Ironhorse Rush

2.51 mi in 27:51

0.42

27:51

2.51

5.4

96

34

116

Coastal Run

0.49 mi in 3:27

0.15

3:27

0.49

8.5

19

70

0

GojiPlay Ride

0.81 mi in 9:07

∞

9:07

0.81

5.3

44

102

0

GojiPlay Ride

0.71 mi in 10:42

∞

10:42

0.71

4.0

45

72

0

Campus Loop

4.06 mi in 19:46

2

19:46

4.06

12.3

114

80

36

GojiPlay Ride

0.65 mi in 17:34

∞

17:34

0.65

2.2

61

60

0

Ocean Plunge

0.69 mi in 4:41

0.06

4:41

0.69

8.8

15

18

0

Redwood Dash

1.75 mi in 10:09

1.17

10:09

1.75

10.3

46

55

214

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

50

128

0

Dragon Fire

5.00 mi in 18:43

1

18:43

5

16.0

185

147

110

Vindicator

0.75 mi in 3:27

0.06

3:27

0.75

13.0

26

113

148

Expresso Speedway

5.00 mi in 22:43

5

22:43

5

13.2

140

84

136

Track Fever

1.77 mi in 11:04

0.20

11:04

1.77

9.6

49

55

114

Stump Puller

5.10 mi in 36:11

0.74

36:11

5.1

8.5

162

53

191
February 23, 2024

24.8 Miles

751 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

2.06 mi in 10:41

0.17

10:41

2.06

11.6

64

79

92

Quicksilver

2.00 mi in 10:36

0.32

10:36

2

11.3

69

89

81

Evening Bliss

3.00 mi in 15:46

1.28

15:46

3

11.4

94

79

66

Evening Bliss

1.00 mi in 5:01

0.43

5:01

1

12.0

30

80

0

Rough Rider

0.49 mi in 3:29

0.06

3:29

0.49

8.4

16

51

132

Farmers Bluff

3.02 mi in 20:19

0.44

20:19

3.02

8.9

103

66

130

Titan Time

2.01 mi in 7:48

1.15

7:48

2.01

15.5

80

151

59

Lost Valley

6.25 mi in 30:52

0.54

30:52

6.25

12.1

167

68

119

Fruitdale

5.00 mi in 30:01

1.13

30:01

5

10.0

128

51

203
February 22, 2024

16.3 Miles

617 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:05

1

9:05

2.03

13.4

64

100

134

Camel Country

1.24 mi in 7:31

0.12

7:31

1.24

9.9

50

89

0

Rolling Thunder

3.06 mi in 14:29

3

14:29

3.06

12.7

113

111

29

Alpine Splash

2.93 mi in 13:58

1

13:58

2.93

12.6

121

118

182

Odyssey

2.01 mi in 12:04

0.26

12:04

2.01

10.0

77

85

63

Monkey Pass

5.00 mi in 40:04

0.53

40:04

5

7.5

192

60

180
February 20, 2024

1.6 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

1.01 mi in 5:49

0.06

5:49

1.01

10.4

33

74

153

Fruitdale

0.64 mi in 5:52

0.15

5:52

0.64

6.5

18

24

0