Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Val Collins
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 26, 2024
Time: 9:29
Distance: 1.48 Miles
Laps: 1.5
Calories: 37
Speed (MPH): 9.4 Avg / 14.9 Max
Power (Watts): 42 Avg / 126 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 89 Avg / 140 Max

Laps

1.00 mi in 6:22
0.48 mi in 3:07