Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Val Collins
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 28, 2024
Time: 50:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 169
Speed (MPH): 8.4 Avg / 13.3 Max
Power (Watts): 33 Avg / 84 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 130 Avg / 141 Max

Laps

1.00 mi in 7:14
1.00 mi in 7:32
1.00 mi in 7:54
1.00 mi in 7:50
1.00 mi in 6:34
1.00 mi in 6:16
1.00 mi in 6:42