Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Dakara Bon
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 28, 2024
Time: 2:11:29
Distance: 22.09 Miles
Laps: 1.2
Calories: 923
Speed (MPH): 10.1 Avg / 24.5 Max
Power (Watts): 96 Avg / 437 Max
Cadence (RPM): 46 Avg / 88 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

18.30 mi in 1:39:59
3.79 mi in 31:30

Personal Best

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