Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Val Collins
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 29, 2024
Time: 28:41
Distance: 3.99 Miles
Laps: 4.0
Calories: 93
Speed (MPH): 8.3 Avg / 12.2 Max
Power (Watts): 31 Avg / 71 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

1.00 mi in 6:47
1.00 mi in 6:28
1.00 mi in 7:35
0.99 mi in 7:51