Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: H. Van Springel
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, March 1, 2024
Time: 19:17
Distance: 5.59 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 179 Avg / 320 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 140 Avg / 168 Max

Laps

5.00 mi in 16:13
0.59 mi in 3:04