Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dennis obrien
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, March 4, 2024
Time: 15:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 11.6 Avg / 13.0 Max
Power (Watts): 63 Avg / 96 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 64 Avg / 188 Max

Laps

1.00 mi in 5:17
1.00 mi in 5:02
1.00 mi in 5:13