Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Douglas Rankin
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, March 7, 2024
Time: 29:26
Distance: 7.53 Miles
Laps: 1.0
Calories: 303
Speed (MPH): 15.3 Avg / 26.9 Max
Power (Watts): 148 Avg / 259 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

7.22 mi in 28:15
0.31 mi in 1:11