Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, March 8, 2024
Time: 27:28
Distance: 6.46 Miles
Laps: 1.2
Calories: 280
Speed (MPH): 14.1 Avg / 29.3 Max
Power (Watts): 146 Avg / 516 Max
Cadence (RPM): 47 Avg / 104 Max
Heartrate (BPM): 131 Avg / 215 Max

Laps

5.43 mi in 20:17
1.03 mi in 7:11

Personal Best

Personal Best Personal Best