Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Frank Romero
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, March 8, 2024
Time: 41:00
Distance: 8.02 Miles
Laps: 2.0
Calories: 266
Speed (MPH): 11.7 Avg / 19.9 Max
Power (Watts): 91 Avg / 232 Max
Cadence (RPM): 85 Avg / 105 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

4.01 mi in 20:47
4.01 mi in 20:13