Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Terry Nowlin
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, March 11, 2024
Time: 15:41
Distance: 4.67 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 17.9 Avg / 23.5 Max
Power (Watts): 182 Avg / 341 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

4.42 mi in 14:13
0.25 mi in 1:28