Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joe Meyers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, March 14, 2024
Time: 20:03
Distance: 5.76 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 17.2 Avg / 29.0 Max
Power (Watts): 184 Avg / 524 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 144 Avg / 212 Max

Laps

5.43 mi in 18:57
0.33 mi in 1:06