Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, March 20, 2024
Time: 19:14
Distance: 6.74 Miles
Laps: 2.0
Calories: 322
Speed (MPH): 21.0 Avg / 23.5 Max
Power (Watts): 273 Avg / 495 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 111 Avg / 142 Max

Laps

3.37 mi in 10:08
3.37 mi in 9:06