Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, March 25, 2024
Time: 12:37
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 14.3 Avg / 17.6 Max
Power (Watts): 109 Avg / 198 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 75 Avg / 85 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:00
1.00 mi in 4:06