Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, March 27, 2024
Time: 18:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 181
Speed (MPH): 15.9 Avg / 24.7 Max
Power (Watts): 143 Avg / 382 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 98 Avg / 136 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:09
1.00 mi in 2:56
1.00 mi in 3:47
1.00 mi in 3:40