Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, March 28, 2024
Time: 16:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 130
Speed (MPH): 14.9 Avg / 18.1 Max
Power (Watts): 117 Avg / 178 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 82 Avg / 96 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:04
1.00 mi in 3:50
1.00 mi in 3:50