Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, March 28, 2024
Time: 22:01
Distance: 6.99 Miles
Laps: 1.2
Calories: 339
Speed (MPH): 19.0 Avg / 32.4 Max
Power (Watts): 240 Avg / 600 Max
Cadence (RPM): 58 Avg / 109 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

6.01 mi in 18:13
0.98 mi in 3:48

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)