Rider: | Dale Koester |
Team: | UNMC Engage Wellness Program (Omaha, NE) |
Date: | Friday, March 29, 2024 |
Time: | 20:00 |
Distance: | 4.08 Miles |
Completed: | |
Calories: | 137 |
Speed (MPH): | 12.4 Avg / 22.6 Max |
Power (Watts): | 91 Avg / 262 Max |
Cadence (RPM): | 63 Avg / 79 Max |
Heartrate (BPM): | 105 Avg / 113 Max |
Seasonal Best
(Spring 2024)