City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jay H
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, April 3, 2024
Time: 19:40
Distance: 5.11 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 15.6 Avg / 34.4 Max
Power (Watts): 206 Avg / 494 Max
Cadence (RPM): 43 Avg / 86 Max
Heartrate (BPM): 155 Avg / 210 Max

Laps

4.53 mi in 17:15
0.58 mi in 2:25

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)