Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Van Aalst
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Wednesday, April 10, 2024
Time: 18:14
Distance: 4.28 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 14.1 Avg / 23.2 Max
Power (Watts): 128 Avg / 273 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 143 Avg / 153 Max

Laps

0.27 mi in 1:23
4.01 mi in 16:51