Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Friday, April 12, 2024
Time: 25:10
Distance: 5.66 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 13.5 Avg / 20.0 Max
Power (Watts): 99 Avg / 150 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

0.66 mi in 3:03
5.00 mi in 22:07