Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, April 12, 2024
Time: 12:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 14.4 Avg / 19.1 Max
Power (Watts): 126 Avg / 208 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 77 Avg / 88 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:24
1.00 mi in 3:48