Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, April 12, 2024
Time: 14:00
Distance: 9.92 Miles
Laps: 1.2
Calories: 103
Speed (MPH): 42.5 Avg / 25.6 Max
Power (Watts): 53 Avg / 483 Max
Cadence (RPM): 23 Avg / 68 Max
Heartrate (BPM): 61 Avg / 163 Max

Laps

1.62 mi in 7:00
8.30 mi in 7:00