Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, April 15, 2024
Time: 15:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 142
Speed (MPH): 15.7 Avg / 21.8 Max
Power (Watts): 137 Avg / 278 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 98 Avg / 110 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:36