Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, April 15, 2024
Time: 6:43
Distance: 2.06 Miles
Laps: 1.4
Calories: 94
Speed (MPH): 18.4 Avg / 27.1 Max
Power (Watts): 215 Avg / 497 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 129 Avg / 155 Max

Laps

1.50 mi in 4:18
0.56 mi in 2:25