Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, April 16, 2024
Time: 15:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 148
Speed (MPH): 15.8 Avg / 18.6 Max
Power (Watts): 143 Avg / 203 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 109 Avg / 150 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:46