Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Sam Howard
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, April 25, 2024
Time: 45:08
Distance: 12.09 Miles
Laps: 1.0
Calories: 589
Speed (MPH): 16.1 Avg / 29.6 Max
Power (Watts): 194 Avg / 511 Max
Cadence (RPM): 66 Avg / 109 Max
Heartrate (BPM): 128 Avg / 147 Max

Laps

11.81 mi in 43:15
0.28 mi in 1:53

Personal Best

Personal Best Personal Best