Rider: | D Lem |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Friday, May 3, 2024 |
Time: | 35:24 |
Distance: | 9.16 Miles |
Laps: | 1.1 |
Calories: | 350 |
Speed (MPH): | 15.5 Avg / 19.2 Max |
Power (Watts): | 146 Avg / 395 Max |
Cadence (RPM): | 53 Avg / 65 Max |
Heartrate (BPM): | 123 Avg / 139 Max |
Seasonal Best
(Spring 2024)