Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, May 3, 2024
Time: 35:24
Distance: 9.16 Miles
Laps: 1.1
Calories: 350
Speed (MPH): 15.5 Avg / 19.2 Max
Power (Watts): 146 Avg / 395 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

8.38 mi in 31:10
0.78 mi in 4:14

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)