Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ashley Shiver
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Friday, June 28, 2024
Time: 1:13:57
Distance: 15.00 Miles
Laps: 3.0
Calories: 426
Speed (MPH): 12.2 Avg / 20.4 Max
Power (Watts): 85 Avg / 189 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 145 Avg / 189 Max

Laps

5.00 mi in 24:13
5.00 mi in 24:46
5.00 mi in 24:58

Personal Best

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