Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jason Ramsey
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, July 14, 2024
Time: 16:29
Distance: 3.00 Miles
Laps: 2.0
Calories: 77
Speed (MPH): 10.9 Avg / 15.5 Max
Power (Watts): 60 Avg / 138 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 117 Avg / 194 Max

Laps

1.50 mi in 8:39
1.50 mi in 7:50

Personal Best

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