Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, July 18, 2024
Time: 15:00
Distance: 3.32 Miles
Completed:
Calories: 111
Speed (MPH): 13.3 Avg / 21.9 Max
Power (Watts): 100 Avg / 205 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 111 Avg / 120 Max