Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ken Johns
Team: UNC - Wilmington (Wilmington, NC)
Date: Wednesday, July 31, 2024
Time: 26:08
Distance: 7.59 Miles
Laps: 1.1
Calories: 358
Speed (MPH): 17.4 Avg / 26.4 Max
Power (Watts): 204 Avg / 501 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 148 Avg / 174 Max

Laps

7.22 mi in 23:15
0.37 mi in 2:53