Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, August 2, 2024
Time: 32:06
Distance: 5.00 Miles
Laps: 1.1
Calories: 123
Speed (MPH): 9.3 Avg / 14.1 Max
Power (Watts): 42 Avg / 93 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 83 Avg / 93 Max

Laps

4.42 mi in 28:45
0.58 mi in 3:21