Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Duff
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, August 5, 2024
Time: 41:11
Distance: 3.75 Miles
Laps: 1.1
Calories: 131
Speed (MPH): 5.5 Avg / 14.4 Max
Power (Watts): 25 Avg / 84 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

3.37 mi in 29:39
0.38 mi in 11:32

Personal Best

Personal Best Personal Best