Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sven Knudsen
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, August 20, 2024
Time: 42:05
Distance: 10.00 Miles
Laps: 2.0
Calories: 339
Speed (MPH): 14.3 Avg / 23.2 Max
Power (Watts): 114 Avg / 348 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

5.00 mi in 21:19
5.00 mi in 20:46