Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bilrah Sewell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Friday, August 23, 2024
Time: 45:01
Distance: 9.10 Miles
Laps: 1.2
Calories: 373
Speed (MPH): 12.1 Avg / 28.5 Max
Power (Watts): 125 Avg / 352 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 128 Avg / 194 Max

Laps

7.87 mi in 39:48
1.23 mi in 5:13

Personal Best

Personal Best Personal Best