Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, August 28, 2024
Time: 15:00
Distance: 3 Miles
Completed:
Calories: 94
Speed (MPH): 12.1 Avg / 20.9 Max
Power (Watts): 80 Avg / 223 Max
Cadence (RPM): 55 Avg / 93 Max
Heartrate (BPM): 102 Avg / 112 Max