Moody Ambush 5.40 mi

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Lap Details

Rider: Dale Koester
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, September 10, 2024
Time: 25:20
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 12.6 Avg / 24.1 Max
Power (Watts): 105 Avg / 289 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 114 Avg / 134 Max

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