Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Seth McDowell
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, September 12, 2024
Time: 51:40
Distance: 13.46 Miles
Laps: 1.2
Calories: 700
Speed (MPH): 15.6 Avg / 27.9 Max
Power (Watts): 209 Avg / 422 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 129 Avg / 239 Max

Laps

11.53 mi in 44:53
1.93 mi in 6:47

Personal Best

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